Peas

Green peas taste good to almost everyone and are very healthy.

Taste: Fresh green peas have a wonderful fresh sweet pea flavour. A crunchy, juicy bite makes for perfect enjoyment.

Ingredients: Thanks to their high protein content, green peas are one of the most protein-rich vegetables. The protein contains all eight essential amino acids. Vitamins A, B1, B2, B6 and C make peas as valuable as their mineral content: calcium, phosphorus, magnesium, copper, manganese, zinc, iron, silicon, potassium, sulphur and sodium.

Uses: Raw in salads, on bread, for juicing or as a garnish for your dishes; steamed: they are prepared in a similar way to sweet peas.

Positive properties: Builds the base, aids digestion, stimulates the metabolism.